Activity Search Criteria

Search Results

Total Results (31)

Showing 1 To 20

Kid's Zumba - 111432

Perfect for our younger Zumba fans! This class features kid-friendly routines by breaking down the steps, adding games, activities, and cultural exploration elements. Zumba Kid classes help incorporate key developmental strategies like leadership, memory, creativity, coordination, and cultural awareness!

Add to Cart Activity Description Dates Times Meet Days Locations Ages Res/Non Res Info Share
111432-B1
Kid's Zumba
03/05/2019 -03/19/2019
6:00 pm - 6:45 pm
Tu
Comm Activity Cntr
6-12
$21.00/$26.00

Interval Fitness - 121400

Exercise at your own pace using High Intensity Training Method. Classes incorporate bodyweight exercises, use of kettlebells, medicine balls, dumbbells, etc. All fitness levels are welcome and beginners are encouraged. (Instructor may not be present for a few classes).
Class runs in two sessions from 6-6:45am or from 7-7:45am.

Add to Cart Activity Description Dates Times Meet Days Locations Ages Res/Non Res Info Share
121400-A1
Interval Fitness
01/14/2019 -02/22/2019
6:00 am - 7:45 am
M, W, F
Comm Activity Cntr
18-99
$30.00/$35.00
121400-A2
Interval Fitness
03/04/2019 -04/12/2019
6:00 am - 7:45 am
M, W, F
Comm Activity Cntr
18-99
$30.00/$35.00
121400-A3
Interval Fitness
04/22/2019 -05/31/2019
6:00 am - 7:45 am
M, W, F
Comm Activity Cntr
18-99
$30.00/$35.00

Qigong - 121411

Qigong (chi-kung) is an ancient form of exercise involving mostly slow, gentle movements that synchronize with the breath, and are practiced in an almost meditative state. "It's like self-applied physical therapy". It can help "reintroduce you to your body". Class held outdoor in Spring/Summer and indoor in Fall/Winter. For more information contact Blue Heron Healing Arts at 540-999-8823, acupunctureharrisonburg@gmail.com or visit www.acupunctureharrisonburg.com

Add to Cart Activity Description Dates Times Meet Days Locations Ages Res/Non Res Info Share
121411-A1
Qigong
01/08/2019 -02/12/2019
5:30 pm - 6:30 pm
Tu
Comm Activity Cntr
18-99
$65.00/$70.00
121411-A2
Qigong
01/10/2019 -02/14/2019
5:30 pm - 6:30 pm
Th
Comm Activity Cntr
18-99
$65.00/$70.00
121411-A3
Qigong
02/19/2019 -03/26/2019
5:30 pm - 6:30 pm
Tu
Comm Activity Cntr
18-99
$65.00/$70.00
121411-A4
Qigong
02/21/2019 -03/28/2019
5:30 pm - 6:30 pm
Th
Comm Activity Cntr
18-99
$65.00/$70.00
121411-A5
Qigong
04/02/2019 -05/07/2019
5:30 pm - 6:30 pm
Tu
Comm Activity Cntr
18-99
$65.00/$70.00
121411-A6
Qigong
04/04/2019 -05/09/2019
5:30 pm - 6:30 pm
Th
Comm Activity Cntr
18-99
$65.00/$70.00

Xingyiquan - 121421

Stressing and shaping the body (and mind) with traditional gongfu exercises and drills; solo and paired forms. Some experience recommended. Shen Long style Xingyi is taught through lineage certification by the North American Tang Shou Tao Association (natsta.org) Participation requires membership. Please contact Blue Heron Healing Arts before enrolling at 540-999-8823 or acupunctureharrisonburg@gmail.com

Add to Cart Activity Description Dates Times Meet Days Locations Ages Res/Non Res Info Share
121421-A1
Xingyiquan
01/07/2019 -02/11/2019
3:30 pm - 5:30 pm
M
Comm Activity Cntr
18-99
$90.00/$95.00
121421-A2
Xingyiquan
02/18/2019 -03/25/2019
3:30 pm - 5:30 pm
M
Comm Activity Cntr
18-99
$90.00/$95.00
121421-A3
Xingyiquan
04/01/2019 -05/06/2019
3:30 pm - 5:30 pm
M
Comm Activity Cntr
18-99
$90.00/$95.00

Baguazhang - 121422

Complete exploration of mobility throughout the body, highlighting numerous creative range-of-motion and flexibility exercises, all of which are simultaneously therapeutic and applicable to the internal art of Liang-Style Bagua. Linear and circular solo forms, partner practice, and posture holding. Taught through lineage certification by the North American Tang Shou Tao Association (natsta.org). Participation requires membership. More info at www.acupunctureharrisonburg.com

Add to Cart Activity Description Dates Times Meet Days Locations Ages Res/Non Res Info Share
121422-A1
Baguazhang
01/09/2019 -02/13/2019
7:00 am - 8:30 am
W
Comm Activity Cntr
18-99
$80.00/$85.00
121422-A2
Baguazhang
02/20/2019 -03/27/2019
7:00 am - 8:30 am
W
Comm Activity Cntr
18-99
$80.00/$85.00
121422-A3
Baguazhang
04/03/2019 -05/08/2019
7:00 am - 8:30 am
W
Comm Activity Cntr
18-99
$80.00/$85.00

Yoga For All - 121425

Welcome to the world of Yoga! Join us in learning foundational yoga poses and sequences. This all-level class will focus on building strength, flexibility, and confidence in your yoga fitness workouts.

Add to Cart Activity Description Dates Times Meet Days Locations Ages Res/Non Res Info Share
121425-A1
Yoga For All
01/22/2019 -02/26/2019
6:30 pm - 7:30 pm
Tu
Comm Activity Cntr
17-99
$40.00/$50.00
121425-A2
Yoga For All
04/02/2019 -05/07/2019
6:30 pm - 7:30 pm
Tu
Comm Activity Cntr
17-99
$40.00/$50.00

Beginner Pilates - 121428

Pilates focuses on posture, breathing, coordination and balance while improving strength and flexibility. Please bring a Yoga or Pilates mat.

Add to Cart Activity Description Dates Times Meet Days Locations Ages Res/Non Res Info Share
121428-A1
Beginner Pilates
01/10/2019 -02/14/2019
5:15 pm - 6:15 pm
Th
Comm Activity Cntr
18-99
$25.00/$30.00
121428-A2
Beginner Pilates
02/21/2019 -03/28/2019
5:15 pm - 6:15 pm
Th
Comm Activity Cntr
18-99
$25.00/$30.00

Recommended browsers are IE 9+ or a current version of Chrome, Firefox or Safari.